I Said What I Said - Podcast

110: Boundaries! Cultivating a relationship with self, and culling toxicity

Informações:

Synopsis

In upcoming episodes I'm going to be building on ideas of embodiment, losing people but/because of gaining self-love, and spiritual awakening. Today's episode lays the groundwork for these themes. I discuss some of my developments in: Boundaries with selfProcessing resentment through body work and dreamsDream interpretation Friendship breakups and self respectProprioception and ignoring the body’s cues00:00 Welcome and Introduction00:42 Why there will be “No Love is Blind DC” Reunion *sprinkles Holy Water*03:45 Housekeeping and Patreon Updates06:35 Discussing Boundaries07:48 Exploring Resentment and Self-Reflection17:06 Breathwork and Body Awareness23:25 Friendships and Boundaries29:00 Astrology and Relationships29:34 The Significance of Dreams30:40 Psychic Reading and Friendship33:00 Interpreting Dreams and Emotional Release38:03 Boundaries and Friendships42:52 Evolving Friendships and Self-Respect50:59 Guiding Questions for Self-Reflection54:58 Final Thoughts and FarewellIn a friendship dilemma? C