The Anxiety Coaches Podcast - Relief From Anxiety, Panic, And Ptsd
193: Habits, Patterns and Anxiety
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:17:01
- More information
Informações:
Synopsis
In today's episode Gina unpacks the habitual ways we live our lives how this affects our anxiety and what we can do to make a change!Mentioned in the podcast: Go get your own copy of the 10 Minute BodyScan Meditation at: AnxietyCoachesPodcast.com
