The Anxiety Coaches Podcast - Relief From Anxiety, Panic, And Ptsd
259: Gift Of Tranquility -A Guided Gratitude Meditation
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:19:58
- More information
Informações:
Synopsis
Relax into a tranquil state that gratitude so easily provides in this guided gratitude meditation led by Coach Gina. Take some moments for your own well-being and feel the joy and peace! Quote: Let gratitude be the pillow upon which you kneel to say your nightly prayer. -Maya AngelouNeed a good book to read on peace? Check out http://www.anxietycoachespodcast.com/audibletrial and grab a copy of Peace Is Every Step by Thich Nhat HanhTo learn more go to: What is anxiety?http://www.theanxietycoachespodcast.com/what-is-anxiety/ Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.