The Anxiety Coaches Podcast - Relief From Anxiety, Panic, And Ptsd
308: 4 Steps to Avoid the Trap of Expectations
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:16:53
- More information
Informações:
Synopsis
Are expectations causing you to feel trapped and anxious? Listen in and find ways to keep yourself on track without the dread of expectation!Episode Quote: My happiness grows in direct proportion to my acceptance, and in inverse proportion to my expectations. -Michael J. Fox To learn more go to: What is anxiety?http://www.theanxietycoachespodcast.com/what-is-anxiety/ Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.