The Anxiety Coaches Podcast - Relief From Anxiety, Panic, And Ptsd
317: Anxiety and Pain as a Doorway Into Mindfulness
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:17:47
- More information
Informações:
Synopsis
The mind and the body both offering a way into mindfulness. Learn how to use what is happening in the moment as your way to end struggle and suffering.Episode Quote: Change the story and you change perception, change perception and you change the world. -Jean HoustonTo learn more go to: What is anxiety?http://www.theanxietycoachespodcast.com/what-is-anxiety/ Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
