The Anxiety Coaches Podcast - Relief From Anxiety, Panic, And Ptsd

321: Leaning Into Fear and Anxiety

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Synopsis

Facing anxiety and our fears and knowing when to stay with them is vital to removing the fuel which continues to keep anxiety-panic alive. Join in today's episode for more!Episode Quote:  To listen is to lean in softlyWith a willingness to be changedBy what we hear – Mark NepoCheck out this AMAZING way to have coach contact time twice a month with lots of other goodies included!http://www.theanxietycoachespodcast.com/group-coaching/Hope to see you in the Group Soon :)   Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.