Almost 30 | Real Talks On Health, Wellness, Spirituality, Entrepreneurship, Sexuality, Humor, + So Much More

Get ready for a soul-baring conversation as Krista welcomes her dear friend—and spiritual powerhouse—Natalia Benson to the pod! This episode is all about honoring change, trusting yourself, and finding magic in major life transitions. If you’ve been thrust into the unknown, tune in! Ahead, Natalia opens up about her recent divorce, the healing journey that followed, and how she’s reclaiming her feminine energy + intuitive power. Plus, you’ll hear juicy insights on embracing your desires, the art of surrender, and practices for embodying more flow and softness. If you’ve ever wondered how to get unstuck, heal codependency, or tap into your next level of self-worth, this episode is your permission slip to do all of that with grace. Whether you’re moving through heartbreak, leveling up in your career, or just craving more meaning, this is for you! We also talk about: Saturn Return explained—how to thrive in astrological portals of transformation Moving from masculine hustle into feminine flow (and why it's