Tara Brach
Meditation: From Head to Full Being
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:18:55
- More information
Informações:
Synopsis
When we are lost inside thoughts we lose connection with our heart, aliveness and spirit. This meditation guides us to a wakeful presence and invites us to return over and over from virtual reality into the mysterious, tender vastness that is our true being.