Think Fitness Life

Personal Training has always had an option to be online. Since the pandemic we see a lot more coaches going online. There are a lot of different protocols and approaches. As we continue to refine our own approach we highlighted some of the shortcomings to Personal Training Virtually. Examples: See details to correct form, Showcase details to correct form, Feel the energy of the workout, Spotting, Setup and breakdown of equipment to save time, Teaching a new progression/regression --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app