Think Fitness Life

It is an honor to have this be Think Fitness Life's 150th episode. From a diagnosis of an aggressive cancer that put her abruptly in the hospital for 30 days, to suffering a stroke and being placed in a 3 day coma. Casey's journey brought her body down to a point where she had to regain strength to just sit up in bed and re-learn to tie her shoes before she could eventually learn to walk again. Now she's a fitness enthusiast herself, a Nutritionist, Yoga Instructor, a squatting addict and Personal Coach to cancer survivors and trauma individuals.  Take a listen to hear how she navigates through her journey to a healthier and happier life. To learn more about Casey visit: https://www.thehappierhustle.com/     Looking for Online Personal Training? Visit www.thinkfitnesslife.com for more information.