Think Fitness Life

#178 - Question & Answer; THE SQUAT

Informações:

Synopsis

Question and Answer Session - Dive into questions asked by the listeners and clients on squat techniques for training, powerlifting style squat or more of a PRI squat method.  We go over how to correct and adjust the deadlift form and help out the hip position if there is pain in the tailbone. Learn why the neck will act for the abs if the system wants them too.   Get your creatine gummies by visiting https://getswoly.com/ and use code TFL for an additional 20% off   For Physical Assistance Think Fitness Life Coaching is backed by 25 years of Experience guiding people to fitness freedom. Learn more Mention “Kickstart discount” for 10% off your first month.   For Therapy Services we partnered with BetterHelp: A telehealth therapy service connecting people with licensed mental health therapists. Learn more By using the referral link you receive 10% off your first month.