Scientific Healing With Dr. Anastasia Chopelas

Do you find yourself re-reading emails multiple times, forgetting why you walked into a room, or feeling like your creativity has dried up? In this personal episode, I share my journey through burnout and mental fog, and reveal why these symptoms aren't signs of aging or decline – they're often signals of depletion that you can actually reverse.Key takeaways about depletion and losing your edge:✅ Discover why brain fog, memory issues, and creativity blocks are often misunderstood symptoms of burnout rather than permanent decline✅ Learn how your body's energy systems, including meridians and chakras, play a crucial role in mental clarity and cognitive function✅ Understand the practical steps to begin clearing energetic weight and restoring your natural vitality✅ Find out how to recognize the subtle signs of burnout before they become overwhelmingIf you've been feeling disconnected from your usual sharp, creative self, this episode is your permission slip to pause and reset. I'll show y