School Of Awesome Sauce With Greg Denning

Do you ever wonder why you're not happy, even when life looks good on the outside?You’re raising kids, checking off your to-do list, maybe even living in your dream house—but something still feels… off. Like you’re just going through the motions. If that’s you, this episode is exactly what you need.In this honest and actionable conversation, we share 7 specific strategies we use as a couple and family to intentionally practice happiness—no matter how hard, stressful, or chaotic life gets.These aren’t fluffy mindset hacks. These are real-life tools we use daily to overcome burnout, shift our emotional state, and reconnect with purpose.We cover how to:Use mundane tasks like washing dishes as emotional recoveryConnect daily habits to your long-term goals for deeper meaningRecognize signs you're emotionally depleted—and what to do nextBuild “micro-doses” of joy and excitement into your calendarUse movement and analog tasks to boost your mood naturallyAlign your marriage so you're not living as "roommates"Create a