Highlights From Lunchtime Live
A Good Night’s Sleep in the Heat
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:08:12
- More information
Informações:
Synopsis
Sleep expert, Erica Hargaden, joins Andrea to offer advice on how to sleep well during summer heat — from managing body temperature with warm showers to choosing breathable bedding and even keeping the room well aired all day.Listen here for more.
