Ordinary People Doing Extraordinary Things
How Journaling Can Help Release Stress
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:09:56
- More information
Informações:
Synopsis
In episode 216, it's the Work on Me Weekend segment of the show! Listen for a few minutes as Keri talks about how to release stress and overwhelm through journaling and the need to check in with yourself.
