Ordinary People Doing Extraordinary Things
Making Time for You to Release Stress
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:09:56
- More information
Informações:
Synopsis
In episode 282, it's the Work on Me Weekend segment of the show! Bringing it back with an old episode that I think needs to be shared again. Listen for a few minutes as Keri talks about how to release stress and overwhelm through journaling and the need to check in with yourself.