The Urban Farm Podcast With Greg Peterson

Learning how to use food and herbs as medicine.In This Podcast: From her clean food restaurant to her urban farm, Audrey Barron is helping people feel better. Listen in to learn about her journey as a holistic health chef, her philosophy on eating trends, various diets, and how to heal through food. On top of running her restaurant, she also farms her own urban farm using permaculture practices, composting, and involving the community. Audrey shares her knowledge of farming and cooking in her new Medicine Woman program on healing foods.Audrey is the creator and owner of Ezra’s Enlightened Café, in Indianapolis, established in 2014 with a focus on plant-based and gluten-free fare made with non-GMO and organic ingredients. Chef Audrey began her journey toward healing in her early 20’s when she was experiencing some significant health issues and was inspired by a family member to try plant-based eating. Eventually opening Ezra’s Enlightenment Café, she is bringing her experience and training into every aspect --