The Urban Farm Podcast With Greg Peterson

Benjamin Page on Interacting with The Earth.Building a relationship with your soil.In This Podcast: In today’s society, we as humans are provided with various ways to virtually connect with each other. However, Benjamin Page, recent author of two books, points out one key area humans lack a connection with: The Earth. Listen in to learn about the importance of building a relationship with earth, Ben’s definition of healthy soil, and why playing in the dirt can support overall human health and wellbeing. Benjamin is a chiropractic physician and avid urban gardener who works in the wellness paradigm. Going beyond spinal care, he uses a holistic approach as he helps his patients return to health by encouraging nutrition through chemical-free food grown in fertile soils, adequate rest, sufficient movement, and the development of proper internal dialogue. Benjamin is the author of The 4 Pillars of Health: Your Health and Well-being Made Simple, and Playing in the Dirt: The key to Sustainable Health. He is also the