The Urban Farm Podcast With Greg Peterson

848: Cultivating Ancient Grains for Modern HealthA Seed Chat with Bill McDormanIn this episode, Greg and Bill discuss the dual benefits of growing ancient grains for both gut health and gardening. They explore the nutritional advantages of ancient grains, such as spelt, emmer, and einkorn, and their lesser known intolerance to gluten. They also address modern agricultural issues, including the presence of glyphosate and its impact on gut health. The conversation highlights practical aspects of growing grains, from seed selection to planting and harvesting, and the advantages of using heirloom grains in local economies. Listeners are encouraged to explore local grain varieties, connect with local growers, and consider the age-old method of sourdough bread making to enhance digestive health.Visit www.urbanfarm.org/847-seed for the show notes on this episode, and access to our full podcast library!What is the Seed Chat?At least ten times a year we have a live Seed Saving Class with Bill McDorman, the former Exe