Scientific Healing With Dr. Anastasia Chopelas

As someone who's worked with countless entrepreneurs and coaches, I've noticed a common thread that might sound familiar to you: waking up exhausted despite getting "enough" sleep. Today, I'm exploring why traditional rest isn't fixing your exhaustion and what's really happening beneath the surface of your fatigue.Here's what you'll discover in this episode:✅  Learn about the crucial difference between ordinary tiredness and what I call the "perpetual depletion loop" - a state where your entire system is drained at the physical, energetic, and emotional levels✅  Discover the surprising signs that indicate you're experiencing energetic burnout (hint: it's not just about feeling tired) and why simply sleeping more won't solve the problem✅  Get practical, actionable steps to begin closing your energy leaks and start your recovery journey, including simple but powerful techniques you can implement todayMost importantly, I'll share why you&