Funny In Failure
#293: Sergio Perera - Our Own Roadblocks
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:46:40
- More information
Informações:
Synopsis
Sergio Perera is a chef & nutrition expert. Having trained as a professional chef in some of Spain’s most respected restaurants and then training in Japan, a serendipitous moment saw Sergio become the go to private chef to Hollywood actors (such as Tom Cruise, Robert Downey Jr, Leonardo DiCaprio, Chris Hemsworth), athletes, royalty and politicians. Growing up in Spain he was naturally an advocate for the healthy Mediterranean diet, but it was working with actors which prompted him to study and learn more about nutrition and during his time with Chris Hemsworth he helped prepare him for the role Thor, optimising his nutrition to support his exercise and muscle building regime. He was an integral part of the successful training app known as CENTR by Chris Hemsworth, writing recipes, diet programs and meditations, offering subscribers a holistic wellness approach. Sergio has an international upbringing, born in Spain to a Mexican/American and Spanish Parents and growing up on a US Airforce base, has given Se