Mantalks Podcast: Purpose | Legacy | Relationships | Self Mastery | Business

Tim JP Collins is an expert on anxiety and runs The Anxiety Podcast. His mission is simple: less anxiety, more life. Tim used to suffer regularly with anxiety and panic attacks, but understood that he had to move past this as it was draining him mentally and physically. Now, he teaches those around him how they can overcome their anxiety, with or without prescription medicine.   Key Takeaways: [4:00] Anxiety can consume your every waking moment. [5:50] We often need pain in our life to see what's possible and to make changes. [7:00] Tim talks about a woman who has been suffering from anxiety for 35 years. [8:20] As people become more successful and have more people rely on them, anxiety starts to creep in and take a hold of them. [8:55] What makes Tim the person that he is today? [11:40] What are some of the biggest myths about anxiety? [12:20] For a lot of people, medication for anxiety only covers up the problem. [13:30] How did anxiety come into Tim's life? [15:05] What can people learn about anxiety? [17: