Mantalks Podcast: Purpose | Legacy | Relationships | Self Mastery | Business
Dr. Kevin Gilliland - How To Master Our Mindset and Prevent Anxiety and Depression
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:00:00
- More information
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Synopsis
Dr. Kevin Gilliland, Psy.D., is an expert in mental health, depression and addiction. After working more than two decades in healthcare as a clinical psychologist, Kevin became a pioneer of outpatient treatment as the CEO and Executive Director of Innovation 360, a treatment center for alcohol & drug addiction, depression, anxiety, bipolar, family therapy and life development. In addition to managing the day-to-day operations of Innovation360, which include staff management, program development, and coordinating client care with outside therapists and physicians, Kevin also works with individuals and couples seeking to improve their family and marriage relationships. In This Episode, You’ll Learn: - How you can move towards high performance? - The obstacles Men face in trying to perform at the highest level? - How does Mental Health affect our performance? - How Guilt & Shame are often confused with Motivation - How masculinity shows up in depression, anxiety, addiction - How to identify depression if