Mantalks Podcast: Purpose | Legacy | Relationships | Self Mastery | Business

Andrew Holecek - The Three Steps To Meditation, Lucid Dreaming, And Everyday Mindfulness

Informações:

Synopsis

Andrew Holecek has completed the traditional three-year Buddhist meditation retreat and offers seminars internationally on meditation, dream yoga, and the art of dying. He is the author of Dream Yoga: Illuminating Your Life Through Lucid Dreaming and the Tibetan Yogas of Sleep; The Power and the Pain; Preparing to Die; Meditation in the iGeneration; and the audio learning course Dream Yoga; The Tibetan Path of Awakening Through Lucid Dreaming. Andrew’s work joins the knowledge of the West with the wisdom of the East in providing a full-spectrum approach to help us realize our human potential. He holds degrees in classical music, biology, and a doctorate in dental surgery. Andrew lives in Boulder, Colorado. See andrewholecek.com for more. Connect With Andrew: Website: www.andrewholecek.com Facebook: @andrewholecekauthor Twitter:@andrewholeck Are you looking to find your purpose, navigate transition or fix your relationships, all with a powerful group of men from around the world? Check out The Alliance and jo