Mantalks Podcast: Purpose | Legacy | Relationships | Self Mastery | Business
Adam Hart - Staying Grounded When Everything Wants Your Attention
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:47:30
- More information
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Synopsis
Talking points: breath work, balance, burnout, stress and the brain, hustle culture, children, digital detoxing It's a very demanding jungle out there. In a culture that seems to thrive on your being burnt out, how do you fight back? Can you? I sat down with my old friend Adam Hart this week to cover exactly that. Many of Adam's clients compare his work to a finding the “Fountain of Youth” as they regularly break free from self sabotage, fatigue and unhealthy behaviours that they have been stuck in for you years. Adam specializes in helping people ignite their full potential by unlocking themselves from patterns of stress and anxiety and begin to master the mindset necessary for living a fulfilled and purposeful life. With a degree in Sociology and accreditation by the Canadian Mental Health Association, Adam has coached hundreds of people over the past 15+ years as Founder of Clear Impact, established in 2005. When Adam is not coaching, he can be found hanging out with his loving wife and two kids in the mou