Mantalks Podcast: Purpose | Legacy | Relationships | Self Mastery | Business

A solid chunk of my job is helping men get free from porn addiction. It was also something I struggled with for years. Lately, there's been a slew of questions coming at me surrounding porn usage and addiction, so here are seven reasons why it's so damn hard to quit. If this resonates and you're looking for some free extra resources, DM me on Instagram with the word "QUIT" for a free guide. (00:00:00) Intro and reason #1: dopamine(00:02:51) Reason #2: nervous system conditioning (00:05:00) Reason #3: porn’s accessibility and availability(00:05:49) Reason #4: not fully understanding your triggers (00:07:46) Reason #5: no replacement ritual or routine(00:09:21) Reason #6: last time-its(00:11:06) Reason #7: lack of external support Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/ Check out some free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship Build brotherhood with a powerful grou