Mantalks Podcast: Purpose | Legacy | Relationships | Self Mastery | Business

Sara Kuburic - It's On Me: Existential Psychology 101

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Synopsis

Talking points: existentialism, self-loss, therapy, Kierkegaard, culture, responsibility, anxiety Just before (like, literally just before) six days of solitude in Scotland, I had the immense privilege of chatting with Sara Kuburic, the brilliant existential therapist and new author of It’s On Me: Accept Hard Truths, Discover Yourself, And Change Your Life, coming out tomorrow. Not sure what existential therapy is? Well we get into here, plus a multitude of other things, like facing what YOU are responsible for, losing the sene of self, and how some of this plays out in modern culture. Do not miss this one, team. (00:00:00) - Intro and Sara’s defining moment (00:06:52) - What Sara was in denial of(00:10:57) - Why we fall apart when things are going well(00:18:58) - The importance of looking at the darker stuff(00:21:11) - Pillars of existential psychology(00:29:19) - Have we, as a collective, lost our sense of self?(00:36:01) - What’s Sara’s “existential psychology take”  on American culture?(00:41:18) - “Our