Mantalks Podcast: Purpose | Legacy | Relationships | Self Mastery | Business

Talking points: masculinity, anxiety, presence, parenting, relationships, spirituality I'll let the podcast do the talking; this was a wide-ranging, thoroughly enjoyable conversation with John! This is a brilliant episode to dig into if you want digestible, knowledgeable talk around managing anxiety, creating healthy dialogue in relationships with partners and kids, and much, much more. Check the timestamps! (00:00:00) - Intro and John’s defining moment(00:05:52) - Why do you think men have a pull towards intense physicality?(00:11:50) - Do you feel there’s a correlation between anxiety and not developing a relationship with your body? (00:15:40) - John’s take on anxiety and its biggest causes(00:20:17) - Different causes of anxiety for modern men and women(00:29:09) - What’s killing male friendships?(00:34:29) - The power and importance of presence for your kids(00:44:39) - There is no health without relationships(00:46:58) - Neuroception and how overachievement might be overrated(00:59:45) - Skills for deal