Mantalks Podcast: Purpose | Legacy | Relationships | Self Mastery | Business

David Kessler - Finding Meaning In Grief And Loss

Informações:

Synopsis

Talking points: grief, loss, relationships, masculinity, angerI met David at a psychotherapy symposium a while back, and it wasn’t long before we were sharing some of the things we’ve grieved. He just has that calm yet strong presence. He’s also, of course, an absolute expert therapist. We dig into everything loss in this episode; how the 5 stages actually work, what death does both for and to us, and much, much more. This is absolutely an episode to share with someone you feel could use it.(00:00:00) - Intro, do men and women grieve differently, and the toll of not grieving(00:06:34) - Why unprocessed grief manifests as anger, anxiety, and more(00:11:10) - What brought David into grief work, the five stages, and where people get stuck(00:24:43) - On the loss of David’s son(00:32:12) - Does grief reshape identity, and the different ways of moving through it(00:35:50) - How to move through grief, and discerning when to “live again”(00:42:51) - David’s take on death denial, living currently, and how death chall