Mantalks Podcast: Purpose | Legacy | Relationships | Self Mastery | Business

Talking points: psychologyYou've probably seen this idea floating around social media for a while, and it's a solid framework for healing. But what does it actually mean, how does it work, and is it worthwhile if you're a man? This week, let's talk about what inner child work entails.(00:00:00) - “What’s hidden in the father is revealed in the son”, and what inner child work actually means(00:10:10) - The main benefits of this kind of work, and where to start(00:17:35) - Two useful journaling exercises, and how to “father yourself”(00:24:23) - Next steps***Tired of feeling like you're never enough? Build your self-worth with help from this free guide: https://training.mantalks.com/self-worthPick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/Heard about attachment but don’t know where to start? Try the FREE Ultimate Guide To AttachmentCheck out some other free resources: How To Quit Porn | Anger Meditation | How To Lead