Yoga | Birth | Babies

Joining me today to share her birth story on Yoga| Birth| Babies, I have Agathe. Originally from Paris, Agathe moved to New York City nine years ago, where she met her husband and, in November 2024, welcomed their baby girl. In this episode, Agathe opens up about the mindfulness practices she created throughout pregnancy in order to help navigate the anxiety she was experiencing during this time. Her embracing of these practices only extended into her birth and postpartum journeys. Agathe’s story is heartfelt, relatable and deeply inspiring, and I hope you enjoy listening to it. Get the most out of each episode by checking out the show notes with links, resources and other related podcasts at: prenatalyogacenter.com (*hyperlink episode link from Wordpress!) Don’t forget to grab your FREE guide, 5 Simple Solutions to the Most Common Pregnancy Pains HERE  If you love what you’ve been listening to, please leave a rating and review! Yoga| Birth|Babies (Apple) or on Spotify! To connect with De