Nick Koumalatsos

Why do we keep falling off the path—whether it's our fitness goals, our relationships, or our mission in life?In this video, I break down the real reason most people never follow through—unaddressed trauma. As a former Marine Raider and the founder of The Agoge, I’ve coached men for over a decade, and one pattern is clear: self-sabotage isn’t about laziness or lack of discipline… it’s deeper.