The Beyond The Food Show |empowering|educating|women|health|mind Body Connection

You are on a roll with your goals and all of a sudden out of nowhere, you make a decision that will lead you straight to feeling disappointed and block you from achieving your goal. There are distinctive behaviors that we have in our everyday lives that lead us to self-sabotage… Do you do have these behaviors in your own life? What is Self-Sabotage? According to my friend Google, self-sabotage is a behavior that interferes with long-standing goals. It’s having the behaviors that are completely against what you are trying to achieve, but you still do it. Now, that you know what self-sabotage is, the number 1 step you need to do is take responsibility. Take action and avoid those behaviors that will lead you to self-sabotage. What are those? 5 Common Behaviors That Lead Straight to Self-Sabotage Perfection – The all-or-nothing attitude that prevents you from taking action, waiting for the right time or waiting for the perfect environment or situation. Procrastination is self-sabotaging. It is a serious sign of