The Beyond The Food Show |empowering|educating|women|health|mind Body Connection

How to get results All of us have goals. Goals like getting married or maybe having children. Taking the next step up in our career or for some, having more energy. Making more money and losing weight are the top two goals people set in their lives... especially, new year’s resolution. Some women go on to achieve their goal and others don’t. Why? To be honest, it has nothing to do with your capacity as much as your mindset. Your ability to have an honest discussion with yourself and accepting what will need to change in your life in order to achieve your goals. And likely what needs to change isn’t what you think... because the truth is if you knew you’d already done, right? The secret to achieving your goals resides in what you don’t know or what you don’t want to see or accept about yourself. In this episode of the podcast, I’ll share with you the 5 obstacles that women face when desiring change in their lives. In this episode I discuss The 5 obstacles to avoid to get results  Why the most powerful transfo