The Beyond The Food Show |empowering|educating|women|health|mind Body Connection

Digestive health... or as wellness culture calls it gut health is a hot topic these days.  According to wellness culture, many diseases could be prevented and treated with a gut health protocol. In short: restrictive dieting in the name of health with a side of supplements and detox sprinkle with infra-red sauna.  Gut health is a major concern for many people wanting to leave the world of diet culture. One question I get a lot is :   but what about my food sensitivities and intuitive eating?   Or another version:   How can I maintain a health-reason food restriction and eat intuitively?  Is there a non-diet approach to digestive health? Short answer: YES. There’s is a non-diet approach to gut health and our guest  Beth Rosen will deep dive with us on a science-based approach to digestive health, IBS, and other digestive disorder.  Beth Rosen is a non-diet Registered Dietitian. She specializes in helping clients find relief from digestive disorders such as Irritable Bowel Disease (IBS) and Small Intestinal Bac