The Beyond The Food Show |empowering|educating|women|health|mind Body Connection

Stop stressing about your weight and learn how to create confidence. Think about the way you feel when you step off the scale. If you don’t like that feeling, then I’m talking to you, sister. LET GO OF THE SHAME AND STRESS OF WEIGHT FOR GOOD STOP BEING AFFECTED BY OTHER PEOPLE’S WORDS... THEN CREATE CONFIDENCE If you want to completely change the narrative you have about your body right now, get your butt in the FREE 3-Day Masterclass to Stop Stressing About Your Weight. What you’ll learn listening to this episode: Why most women are not feeling confident about their body and instead stress and shame about their weight How to stop feeling stressed and shameful about your body How to create confidence Where many women are getting tripped up when it comes to body acceptance The most common error in thinking I see How I can help you feel unshakeable confident and feel good in your skin right now Mentioned in the show: Stop Stressing About Your Weight 3-Day Masterclass Quiz: Is it me or my diet? Podc