The Beyond The Food Show |empowering|educating|women|health|mind Body Connection

415-Fiona Sutherland: Compassion Attunement & Safety Role in Health Behavior Change

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Synopsis

Compassion isn’t weakness—it’s your superpower.  In this episode, I chat with Fiona Sutherland, an Accredited Practising Dietitian, Educator & Clinical Supervisor, about the powerful connection between compassion, attunement, and safety in our lives.