The Beyond The Food Show |empowering|educating|women|health|mind Body Connection

The Hidden Harm in Spiritual Healing Practices  Not all wellness practices lead to healing. Sometimes, they perpetuate harm disguised as “self-care.” In this episode, Meg Pearson exposes the darker side of spiritual healing and how to approach it with authenticity and intention. What you’ll learn in this episode: The surprising connection between spiritual healing and diet culture. How to identify toxic patterns in wellness spaces. Why balance between self-care and collective awareness is essential. Steps to align your practices with true healing.   Mentioned in the show: Free Resources and Training: https://www.stephaniedodier.com/shop/  Work With Me: https://www.stephaniedodier.com/work-with-stephanie/   Connect with our guest: Instagram - Meg Pearson: https://www.instagram.com/coachmegpearson/  Facebook - Meg Pearson: https://www.facebook.com/CoachMegPearson Meg Pearson's breathwork resources: https://www.meghanpearson.ca/bestbreathworkresourceever