Motivation And Encouragement
Episode 24: Exercise! Even If You Hate It or Don't Have the Time
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:16:55
- More information
Informações:
Synopsis
Spring is a great time to revisit your fitness goals and wake your body up from its winter hibernation. Athena and Debbi give you some great tips on how to get yourself moving, even if your schedule is tight and you hate going to the gym. Recorded March 30, 2017