Rise Podcast

In this episode of The Rachel Hollis Podcast, Rachel dives into actionable steps to transform your life this summer. She emphasizes the need for brutal honesty with oneself, focusing on one goal, changing your social circle, and eliminating numbing tools like alcohol. Rachel also discusses creating a new identity, visualizing your future self, practicing as if you're already that person, working in silence, and making a daily proof list to track progress. Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!01:04 Welcome and Podcast Subscription Request02:02 Summer Hours and Personal Development03:55 The 90-Day Transformation Framework08:02 Step 1: Brutal Honesty13:04 Step 2: Focus on One Goal15:26 Step 3: Change Your Circle19:12 Step 4: Build a New Identity23:01 The Power of Pinterest Visualization24:04 Creating Your Personal Brand25:03 Pursuing Dreams and Role Models26:26 The Brutal Truth of Success29:31 Going Alcohol-Free for