Why Struggle? Podcast W Barbara J. Faison

All the links: LINKTR.EE/BARBARAFAISONThis is a podcast about practicing gratitude.If you are new to the podcast, welcome and if you listen regularly, thank you!It’s still  May and Nay ⁠CHECK OUT THE NATIONAL MEDITATION PLAYLIST ON YOUTUBE⁠I say “thank you, God” all day long. I feel so blessed and grateful for my life and the people in my life. Even when things are not as great as I would like them to be, I’m still grateful for I know I have the ability to move forward.Do you have all five senses? BE GRATEFUL.Can you walk? BE GRATEFUL.Are you able to eat? BE GRATEFUL.Do you have shelter? BE GRATEFUL.Do you have clothing for your body? BE GRATEFUL.Can you read? BE GRATEFUL.Can you think and express yourself? BE GRATEFUL.Being grateful has now been scientifically proven to be a stress buster. Grateful people are more optimistic and reap the health benefits of the practice. Cultivate the practice of appreciation and look for what you are learning from your experiences. Simply say out loud throughout the day, “th