Jps Health & Fitness
Episode 116: Periodisation
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:42:34
- More information
Informações:
Synopsis
In this roundtable, Martin speaks to Dr. Gregory Haff, author of numerous books on periodization including "Periodization : Theory and Methodology of Training" and "Scientific Foundations and Practical Applications of Periodization"