San Diego Health
How to Maintain a Healthy Gut
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:11:36
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Synopsis
Your gut does more than digest food —I t impacts your overall health, energy and even mood. In this video, Susan Taylor sits down with Katherine Urbina, DO to discuss how the gut works, what foods help or harm it and what you can do to support a healthier gut long term.
