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300: Can Back Squats Count As Cardio?
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:39:51
- More information
Informações:
Synopsis
This week Jerred and Joe are back doing a study that is examining if back squats at the right intensity can have a cardio response. This may be a great bang for your buck, check out the full podcast for full breakdown and our thoughts.
