Talking To Teens

Ep 339: Ending Imposter Syndrome for Teens

Informações:

Synopsis

Richard Orbé-Austin, author of Your Child's Greatness, discusses imposter syndrome, perfectionism, boundaries, and how parents can empower teens to build true resilience and self-confidence.Full Show NotesAs parents, we want the best for our teenagers. We hope they'll be successful academically, thrive socially, and embrace the opportunities ahead. But lurking beneath the surface for many adolescents—and adults—is the pervasive doubt called imposter syndrome: the haunting fear of being revealed as a fraud, not belonging, or never being good enough. Surprisingly common, imposter syndrome can emerge quietly and lead our teens toward patterns of perfectionism, people-pleasing, anxiety, and even deeper stress.But how can parents recognize the signs of imposter feelings in their kids? And more importantly, how do we help teens develop the resilience, confidence, and realistic self-image that protect them against its harmful effects?To unravel these questions, we're joined by Dr. Richard Orbé-Austin, psychologist a