Having It All: Conversations About Living An Abundant Loving Life

Are you showing up like the person you say you want to be? Or are you still stuck in habits that keep you in survival mode—burnt out, resentful, and playing small? In this episode, I’m joined by my powerhouse wife Sarah—Balance Lifestyle Coach, Personal Trainer, and walking embodiment of what I call a Humble Badass. Together, we break down the 8 habits she uses (and teaches) to help high-performing women reclaim their power without losing their softness. This isn’t about hustle. It’s about alignment. It’s about embodiment. It’s about walking your talk—in the gym, in your marriage, with your kids, and in your own mirror. We unpack her Unleash Your Humble Badass framework—a no-fluff process for cultivating self-trust, energetic presence, and a grounded confidence that doesn’t need to prove itself. These tools aren’t magic. They’re principles in motion. You can use them—or not. But if you’ve been craving a more honest, empowered, and sustainable way to show up in your life... this episode is your invitation.