Having It All: Conversations About Living An Abundant Loving Life

The Truth About Balance: Why You’re Out of Alignment (And Don’t Know It)

Informações:

Synopsis

What if the reason life feels so off... is because your wheels are out of balance? In this episode, I introduce you to a powerful framework called The Body Vehicle—a tool I learned through the YourDay Balance Game that completely shifted how I understand (and live) life balance. Here’s the idea: If your life is a car, you’ve got five essential wheels—Spiritual, Mental, Emotional, Social, and Physical. When those wheels are under-inflated, over-inflated, or straight up missing... your ride through life gets bumpy. Uneven. Chaotic. This isn't just metaphor—it’s feedback. And in this episode, I break it all down: What each of the 5 wheels represents How to tell when you're out of alignment Simple ways to get back in balance without adding more to your plate If you’ve been grinding through life, wondering why it feels so damn hard despite doing “all the right things,” this episode is your mirror. Time to check your tires. Let’s smooth out the ride—together. STRUGGLING WITH CONSIST