Rise Podcast

In this episode of 'The Rachel Hollis Podcast,' Rachel explores the themes of building confidence and courage in life. Featuring interviews with former NFL player Trent Shelton discussing overcoming setbacks, Michelle Poler offering strategies to step outside your comfort zone, Reshma Saujani on embracing bravery over perfection, and Tim McGraw sharing insights on authenticity.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!00:22 Welcome to the Show01:15 Mastermind Series Overview02:27 Trent Shelton's Journey04:24 Facing Setbacks and Building Confidence07:26 Rehab Time and Personal Transformation14:00 Overcoming Fears and Embracing Challenges18:05 Facing Fears Alone18:14 The Role of Expectations in Overcoming Fear18:36 Unexpected Challenges and Triumphs19:48 The Power of Reframing Questions21:11 From 100 Days Without Fear to Hello Fears21:37 Everyday Courage and New Projects24:40 Personal Stories of Courage and Change32:43