Tilt Parenting: Atypical | 2e | Gifted | Adhd | Spd | Asperger's

TPP 412: Kim West and Macall Gordon on Why Kids Won’t Sleep, and What to Do About It

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Synopsis

When my child was little, one of the most common sleep training methods was the "cry it out" approach. We tried it briefly, and it felt absolutely terrible for all of us. I know many parents can relate to the feelings of desperation and overwhelm that come when a child just isn’t sleeping. I wish I’d known back then about sleep coaches Macall Gordon and Kim West, also known as The Sleep Lady, who have developed a gentler, effective approach to changing sleep patterns. Their approach, based on years of research and experience with thousands of families, is especially suited for children who are more alert, intense, and persistent than their peers—and who put up a bigger fight at bedtime. Sound familiar? Then this episode is for you. In their new book, Why Won’t You Sleep?! A Gamechanging Approach for Nonstop, Super-Alert, Big-Feeling Kids, Kim and Macall present a fresh take on sleep training, rooted in understanding a child’s unique temperament. In our conversation, we cover common sleep struggles, misconcept