Rise Podcast

In this episode of the Rachel Hollis podcast, Rachel advises listeners on the importance of setting quarterly goals to avoid feeling overwhelmed by too many tasks and to achieve greater success by focusing on fewer things. Rachel also shares home decoration tips, such as the use of Pinterest for inspiration, and praises secondhand shopping.Banana Bread Recipe : https://www.vogue.co.uk/article/hemsley-hemsley-healthy-banana-bread-recipe Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!01:01 Welcome and Podcast Subscription02:11 Ask Rach Series Introduction02:57 Elizabeth's Question on Overwhelm04:24 Tracking Your Cycle and Hormones00:22 Quarterly Goals and Personal Experience13:17 Routine Building and Productivity Tips17:42 Finding Confidence and Support18:55 Emily's Question on Home Decor21:10 Exciting News: We Bought a New House!22:01 The Ceiling Transformation Journey27:18 Decorating Tips and Pinterest Obsession29:11 The M